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In hands-on treatment you will experience slow gentle movement, breath, mindfulness and energy clearing guiding your nervous system to relax. As old holding patterns release you will sense increased movement, at the same time release of pain and tensions, leaving your body feeling recharged and restored.
Optional: abdominal energy massage for deep emotional clearings.
Feldenkrais / Bio-energy session. Session geared to help untangle the holding and blockages, you may experience (past and present). Sessions are tailored around your needs.
What to you expect:
- Hands-on Feldenkrais, pressure points and Reiki
- Mindfulness and breath work