Here’s what I offer (online & in-person):

• An opportunity to meet people from different walks of life
• Practice your communication skills in a safe & judgment-free environment
• Creating new understandings within yourself and the group
• Learn how to communicate through role play
• Discover the power of group dynamics to deepen your connection (to self & others)
• Inviting and embracing vulnerability; while creating a shared reality

Here are some of the benefits:

• Hear and be heard
• Giving and receiving support (mental & emotional)
• Get inspired by your peers
• Meet new people
• Break bread with other people (meet-and-greet; socialize)
• Know that you’re not alone (breaking the isolation)

Here’s who it’s for:

• Individuals who are willing to release old beliefs & replace them with a new mindset of possibilities.
• People who are feeling isolated and alone
• People who are willing to connect with their courage and strengths
• Those looking to support and be supported