In a rapidly changing world, the climate, the pace and quality of living, and the uncertainty, many feel at a loss. As i young adult my expectations to succeed, keep up, and excel, were often so strong that my body could not keep up. For years I experienced pain, stress and tension mixed with anxiety and depression. Still refusing to listen. I turned to conventional medicine that seemed to do magic at first, yet without fail, I always ended up either increasing the dosage or change prescriptions so I could keep numbing the pain. Some days my body was so tight I could barely get out of bed. I was a prisoner in my own body. 
The shift: began with the understanding that I am responsible for my own well being. Reluctantly at first, I began to explore alternative modalities such as Reiki, the Feldenkrais method and NVC (nonviolent communication) in my strive for balance and acceptance. Little by little, I noticed the changes, fear turned into excitement, loneliness transformed into inclusion. I was beginning to feel hopeful for the first time in years. my purpose got clearer, to share, teach and support others to pay attention and grounded in the body. At a time of writing these words, almost everyone I know is undergoing major shifts. As social media has penetrated our lives, on some levels we are more disconnected than ever before.
As a Feldenkrais practitioner, I help people experiencing  similar experiences, be it, physical pain, tension, stress and habits that are counter productive resulting in blockages and a loss of vitality. 
As no two people are the same so are the strategies for experiencing wellbeing as diverse, yet all lead to becoming the source of your experience.

These days I provide a safe space, a playground where you can discover what holds you back, what inspires you and how you too can transform challenges into possibilities, fear into courage and judgments into acceptance, as you move towards more freedom and vitality.

This site is for those willing and ready to invest in themselves, open to expand their comfort zone and grow towards freedom from within.

​"Emancipate yourself from mental slavery" - Bob Marley

Interested in Noam's treatments?
Schedule a call to discuss your needs.
Phone: 917-573 2798