Session geared to help untangle the holding and blockages, you may experience (past and present). Sessions are tailored around your needs.

90 min.

What to you expect:

• Hands-on Feldenkrais, pressure points and Reiki
• Mindfulness and breath work 
• Conversation, Working with Blockages and trauma. Discover your narratives, beliefs and resistance, so you can 'reframe' and move forwards with ease.