$135.00

This product is currently sold out.

2 for 1 Reducing stress and Anxiety

While stress is unavoidable creating balance and restoring a sense of balance and calm is a choice. When under duress our body develops muscular tension patterns that stay long after the the events that triggered the reaction have gone.

This workshop will help you restore an inner calm and balance in your body, using movement, breath and observation.

Three hour work shop. 

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