It doesn’t matter how long you’ve had your problem, where you’re starting from today or how bad things seem, change can be quick and easy.
I create a safe, confidential and supportive environment for you talk to me about what’s holding you back.
Even though it might not feel like it, our habits & behaviours ALWAYS have a positive intention – usually to keep us safe – we’re often not consciously aware of the moment or the event that triggered this behaviour or habit.
I take time to get straight to the root cause of the problem and I tailor my services specifically to what will create fast and lasting results for you.
This does not require weeks of reflection or going over traumatic life events. I work with where you’re at right now, how you feel right now and how you’d like to feel in the future.
Simple and effective.
Get in touch today if you want to:
- Get rid of anxiety
- Have more confidence
- Be more assertive
- Reduce stress
- Sleep better
- Get rid of a fear or phobia
- Get rid of an unwanted habit
- Be more motivated
- Lose weight
- Stop procrastinating
- Stop smoking
If you can’t find what you’re looking for, contact me and I’ll let you know how I can help.
“Debs is a wonderful listener. She has an abundance of empathy and a knack at making people feel immediately at ease. Her thoughtful questions have helped me understand myself and my goals in life a lot better. She has guided me through anxiety and self-doubt and helped me focus on the person within. I recently tried out hypnotherapy with her to help me deal with anxiety and panic attacks. It was my first time and I really couldn’t believe it would be possible for me to feel so calm and peaceful. She has given me the clarity I need to tackle difficult issues, real or perceived, and to focus on what is important in order to lead a more productive and happy life. Thank you, Debs. I am forever grateful…”